This engaging coloring and activity book is designed for children ages 3 to 9, teaching them the importance of self-care in a fun and relatable way. Through the adventures of Kim and Nova, children will learn simple yet valuable life skills like brushing their teeth, eating healthy, staying active, managing their emotions, and talking about their feelings. With beautifully illustrated coloring pages, interactive puzzles, and creative prompts, this book provides a hands-on approach to self-care practices that kids can easily understand and enjoy.

The book encourages children to connect with themselves and others, promoting physical, emotional, and mental well-being in a fun, age-appropriate format.